Can you turn 150 pages into a 5 minute presentation before a meeting?

Use the 4 point plan. Introduction, good points, bad points and conclusion.

Lots of the writing will be blah blah blah so ignore it. It's the who, where, when, why and how much that counts, usually.

Failing to prepare is preparing to fail, and I fear that is your problem! You are overwhelmed and don't have a clue where to start.

What is your review of House of the Dragon, season 2, episode 8, "The Queen Who Ever Was"?

Personally yes, I could as I have worked on sakes and marketing, so gave many presentations on a variety of subjects.

Use diagrams or photos with simple key points

If necessary send something to everyone in advance again with highlights you want to emphasise or hand something out at the end.

Why cant I sleep? When I'm about to fall asleep, I get excited that im about to sleep, causing me to wake up again. It repeats till my sleepiness is gone. I tried taking melatonin and not using my phone, but I end upawake for hours.

Control the room by starting I am xx here to discuss xxx and will answer questions at the end of my presentation.

Now working as an English language teacher I teach students to give presentations to get good exam results and am currently teaching Algerian trainee pilots to give presentations, describe a photo, read a taxt and summarise it and to answer questions on all 3 disciplines.

With no knowledge of the subject, or your level of English, giving presentations and editing it's hard to say!

Do older women know what they want?